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Cycle Sweat and Groove.
Exciting, challenging and addictive !
This class promises to deliver a ride that is exciting, challenging and addictive with a variety of drills, intervals and challenges that will leave you sweating with a smile on your face and keep you coming back for more. This ride is low impact and high intensity for all fitness levels. ?Join Caitlin (CJ) every Wednesday at 4:45 be sure to book ahead! You don't want to miss this one!
Burn Calories and have fun!
Fun choreographed drills with kick ass music combined with cardio and resistance workouts. Burn calories and have fun doing it. Come spin like a rock star.
A huge calorie burner that builds great-looking legs!
60-minute cycling experience brought indoors. Roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! Feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training. CYCLE ON!
In Studio- Fun yet fierce workouts
Terrain-focused footage from all over the world paired with chart-quality music and world-class voice-over coaching delivers fun yet fierce workouts. The exclusive, speed interacting scenery is stunning. Participants ride it like they see it. Myride tour fast class 30 minutes Myride tour class 45 to 57 minutes.
Myride® Studio Coach App.
Personal and group training
The MyRide Studio Coach app, which can be used in both personal and group training, offers immersive video with an onscreen coach motivating cyclists to get fitter, stronger and faster. The app offers three program formats: drills (15-minute HIIT), fast-class (30-minute HIIT), and class (50-minute rides). The programs include athletic-based strength, endurance and speed training with motivating music to keep participants energized and maximize their results.
You will never get bored again, we offer many options of Cycle fitness. You choose what suits you. Check out all the classes listed below.