Group Programs

Check out all our group classes, there is something for everyone.

Check out all our Group Programs.

HIGH FITNESS

Aerobics on Steroids.

GROUP POWER

Group Power will blast all your muscles with a high-rep weight training workout.

BARRE FITNESS

A blended workout, including moves inspired by ballet, pilates, dance, yoga and strength training.

YOGA

Improves muscle tone, flexibility, strength and stamina.

CYCLE

Improves muscle tone, flexibility, strength and stamina.