What to expect.
Energetic, fun atmosphere.
Nostalgic and fun music from all decades and genres that will motivate you to the max, with simple and easy to follow moves: jump squats, burpees, truck jumps and more. Options for all levels of fitness with an energetic, fun atmosphere. Sound great right...
What to bring.
Just bring yourself and your enthusiasm , we will do the rest!
If you’re already a group exercise enthusiast and looking to change up your aerobic moves in a fun, inspiring and welcoming environment then HIGH FITNESS is for you. High fitness has brought aerobics back in a hip and unique way, and the world is taking notice. The popular revival of this beloved fitness trend has quickly become the hottest new workout across Canada and the US.