If you’re already a group exercise enthusiast and looking to change up your aerobic moves in a fun, inspiring and welcoming environment then HIGH FITNESS is for you. High fitness has brought aerobics back in a hip and unique way, and the world is taking notice. The popular revival of this beloved fitness trend has quickly become the hottest new workout across Canada and the US.
Energetic, fun atmosphere.
Nostalgic and fun music from all decades and genres that will motivate you to the max, with simple and easy to follow moves: jump squats, burpees, truck jumps and more. Options for all levels of fitness with an energetic, fun atmosphere. Sound great right...
Just bring yourself and your enthusiasm , we will do the rest!