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Our signature daily training session is the most complete training you have ever done.

Each week is carefully programmed to ensure you get a well-balanced training program. You’ll train with the group while you are individually coached. Our comprehensive training matrix ensures that you get all-over strong and lean. Be ready to lift a barbell, jump on a box, do some pull-ups, push yourself farther than you thought you could and have a lot of fun doing it. We coach skill and technique before adding intensity and weight. We train hard with science- based programming that helps you progress. Athletes of all ability levels will succeed.

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Fitness West Athletics Class Schedule


2203 BC-6, Vernon, BC V1T 7G2

Training options as low as $79

Book a free consultation with one of our coaches to go over HITT, bootcamp and performance training.


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Monday  to Thursday:
5am - 10pm
Friday: 5am - 9pm
Saturday: 7am - 8pm
Sunday: 8am - 8pm